By Kent Rollins, Shannon Rollins
Impossible to resist recipes from pantry materials via an real cowboy and television veteran.
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Additional info for A Taste of Cowboy: Ranch Recipes and Tales from the Trail
Banana and Sweetener Note: Banana adds natural sweetness, so you may not want additional sweetener—your choice. Note that if adding the banana, the mixture will oxidize, so it’s best to eat straight away rather than save leftovers. If you don’t use the banana, sweeten with maple syrup, coconut sugar, or dried fruits (ex: chopped dates), to taste. Chocolate Version: Add 1–2 tablespoons of cocoa powder, and add extra sweetener, to taste, to balance the bitterness of the cocoa. Optional Add-Ins: • 2–3 tablespoons hemp seeds • 1 tablespoon ground chia seeds • 1–2 tablespoons nut or seed butter • 2–3 tablespoons almond meal • dried fruit (ex: chopped dates, goji berries, raisins) • fresh fruit (ex: chopped apples/pears in the winter, fresh berries in spring/summer) 28 Plant-Powered Families Creamy Breakfast Rice Pudding Almond Zen Granola 30 Plant-Powered Families aLmOnD ZeN gRaNoLa Commercial granolas can have a lot of sugar and oil in them.
Look for the batch recipe icon throughout this book to see which recipes cook up well in greater amounts, and the batch ingredient icon to see which ingredients you can ready ahead of time for easier recipe preparation. ” mostly because it evokes a loving, homey, idyllic image. Truth is, much of the time I’m preparing a lot of food, the girls are in school, at activities, or doing homework. I try to power through a lot of food prep in very productive windows during the day. Busy parents will understand that it’s not always easy to have the kids underfoot in the kitchen.
Another option with a whole vanilla bean is to submerge the bean in the milk for a day or two. The bean will plump some with soaking. You can then score and remove the seeds to stir in the milk or use in another recipe. Ideas: • Use the nut pulp in baked goods, hot cereals, or smoothies. Or, make a quick “nut cheese” by pureeing the pulp with lemon juice and sea salt. • Blend nut milk with fresh or frozen fruit for a refreshing smoothie! For a chocolate version, add 2–3 tablespoons of cocoa powder.
A Taste of Cowboy: Ranch Recipes and Tales from the Trail by Kent Rollins, Shannon Rollins